PARENT TIPS for:
Stuck Thoughts
Check out the articles and other information below with tips for helping kids manage invasive thoughts and generalized anxiety.
Stylistic Choices:
Stuck Thoughts is set in South Africa, depicting birds, insects and animals from that region. The pictures were created using colored pencils, charcoal pencils, ink and watercolors. A couple of photographs were used in backgrounds to offer a richer mix of media elements.
How to Help a Child With Intrusive Thoughts
Positive Self-Talk for Kids: Benefits, Examples and Tips
Quick Guide to Anxiety in Children
Breathing Techniques can help calm anxieties.
“Three Good Things”: A 7 Year Old’s View on Three Blessings
12 Tips for Raising Confident Kids
10 Ways to Make Your Kids Feel Heard
A child visualizing "stuck thoughts & feelings" as separate from themselves (as in a mud pit "over there") can be a powerful tool for separation and emotional management. This technique, known as externalization, reframes problems as external obstacles rather than a reflection of the child's character, which helps them gain perspective and emotional distance